Ahhhh pumpkin spice fever is officially upon us! Starbucks released their acclaimed Pumpkin Spice Latte late August (gets earlier every year), and Trader Joe’s touted it’s “Pumpkin Invasion” as of September 12th. Seems like our world is more pumpkin obsessed than ever! This week, we’re featuring a VLCD-friendly pumpkin spice pancake recipe, without the added sugars usually found in processed pumpkin goods. Perfect for a crisp morning (can’t you see the leaves falling from the trees?), this breakfast/brunch choice will have you savouring the flavors of fall.
Nutrition Facts per serving (1 pancake, without toppings): 202 calories, 11g protein, 8g fat, 21g carbs, 5g fiber, 2g sugar.